do Better 1.1
Continue to app
Free Version
Publisher Description
Better - prevent sleep and stress related problems Better, which is an app that builds on evidence- based methods and knowledge aim to create a value for both the induvidual and the organization. Through its health enhancing concept Better works to contribute to healthier and less stressed co-workers. The co-workers gets help to recognize symptoms of stress and are given effective, concrete and simple tools in order to improve their psychological health. All of the educational material and the tools in Better are based on Cognitive Behavioral Therapy (CBT) and contains exercises in Mindfulness. With the help of Better are you as an employer able to see if your co-workers have become more aware of stress and sleep related problems, but also if they have become more aware of what they can do themselves to avoid these problems. Through our platform with organizational support we offer leaders within the organization access to immerse material regarding stress, sleep, relevant information channels and templets on systematically work environment management. CBT-based relaxation exercises in Mindfulness Exercises in Mindfulness Exercises in Breathing techniques Exercises in Body Scan Exercise in Thought strategies Educational material on stress Educational material on sleep Analytics for stress and sleep Continous measurment of well-being
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
About do Better
do Better is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops do Better is Learning 2 Sleep L2S AB. The latest version released by its developer is 1.1.
To install do Better on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-09-23 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the do Better as malware if the download link is broken.
How to install do Better on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the do Better is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After do Better is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
